Executive Coaching

I am happy to partner with you in helping you gain the clarity, confidence, and courage to do meaningful work.

My coaching approach incorporates three areas of what we call “Inquiry” (these are tied directly to The 3 Core Principles of The Sento Mindset).

• Self-Inquiry encourages you to explore your own beliefs, values, motivations, and identity. Through introspective questions, you can gain greater self-awareness and clarity about your core drivers. This inquiry often uncovers personal assumptions, unconscious patterns, and inner desires, helping you align actions with your authentic self.

• Active Inquiry engages you in dynamic, open-ended questioning that spurs immediate exploration of specific situations or challenges. This approach cultivates critical thinking, new perspectives, and effective problem-solving in real time, moving you toward actionable insights.

• Reflective Inquiry prompts you to reflect on past experiences, decisions, and actions, deepening understanding and drawing valuable lessons to inform future behavior. This inquiry nurtures emotional intelligence, resilience, and adaptability, empowering you to assess past actions without judgment.

I am an ICF-certified coach and am educated through The Center for Executive Coaching and The Institute of Integrative Nutrition.

Feel free to schedule an exploratory call using the form below. We will use this time to get to know each other, learn about your goals, and determine how I can support you in moving forward.